IDEAL FOR PRACTICE SESSIONS: Tailored for enhancing stroke precision and skill development.
MULTIPLE STROKE TYPES: Improves hand positioning for butterfly, backstroke, breaststroke, and freestyle
FIGURE-8 DESIGN: Connects forearm and hand into a single surface by not allowing wrist to bend
PROPER FOREARM POSITION: Promotes Early Vertical Forearm (EVF) catch that helps pull the water through each stroke; Calls for a high catch by lifting the elbow
CONNECT EACH STROKE THE WATER: Develops correct stroke muscle memory and to prevent shoulder stress