FINIS Foil Monofin - Swimming Fin for Men and Women

The FINIS Foil Monofin is a swim fin designed to teach the Foil Body Motion, a technique developed and popularized by Coach Bob Gillett. This motion utilizes the entire body to create a powerful and undulating dolphin kick through the water. The Foil Monofin promotes an equal use of up and down kicks for propulsion throughout the entire dolphin kick movement, increasing core and leg strength.

The natural rubber material of the FINIS Monofin provides a secure and comfortable fit, making it an essential swimming accessory for both men and women. The large surface area of this swimming fin works the core and leg muscles, while the open-heel design accommodates a wide range of foot sizes.

The FINIS Foil Monofin is designed to teach Full Body Motion, a technique that enables a powerful and undulating dolphin kick through the water. By promoting equal use of up and down kicks for propulsion, the Foil Monofin helps to increase core and leg strength.

The rubber blade of this adult monofin allows for safe swimming in a lane with multiple people, making it a versatile and practical choice for swimmers. FINIS' mission is to simplify swimming through innovation, products, and a commitment to education, and the Foil Monofin is a testament to this philosophy.

In summary, the FINIS Foil Monofin is a swim fin that teaches the Foil Body Motion, a technique that utilizes the entire body to create a powerful and undulating dolphin kick. The natural rubber material provides a secure and comfortable fit, while the large surface area and open-heel design cater to a wide range of swimmers. This swimming accessory is an essential tool for improving core and leg strength, and its safety features make it a practical choice for lane swimming.

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